With Miranda Erickson, Certified Personal Trainer
Get stronger through menopause and beyond
Private 30 and 60 minute sessions, tailored to your needs and goals. With ten years of experience in weight training and nutrition, Miranda helps women in perimenopause and menopause lose fat, build muscle and reach optimal health. Consistency is key, and every plan is built around you.
- Complimentary session
- Private sessions with Miranda
Your first step
A complimentary fitness strategy session
Before booking, Miranda meets with you for a free 30 to 60 minute Fitness Strategy Session to talk through your goals and how she can help on your fitness journey.
“Everyone needs a little ME Time.”
Packages
Personal training packages
30 minutes
| Package | Price |
|---|---|
| 1 session | $35 |
| 4 sessions | $130 |
| 8 sessions | $240 |
| 12 sessions | $325 |
| 24 sessions | $595 |
60 minutes
| Package | Price |
|---|---|
| 1 session | $60 |
| 4 sessions | $220 |
| 8 sessions | $430 |
| 12 sessions | $625 |
| 24 sessions | $1,195 |
Sessions can be changed with 12 hours notice, and your first short notice cancellation is free.
Learn more
Stronger through menopause
Dr. Erickson's research based seminar on strength training for perimenopausal and postmenopausal women pairs naturally with Miranda's training, from bone density to metabolism and safe strategies you can begin right away.
Your first step
Start with a free strategy session
Contact Miranda to schedule your complimentary Fitness Strategy Session.
Chiropractic neurologist
Dr. Kenneth J. Erickson, DC, PhD