Services
Care for the whole person, under one roof
Physical, emotional and psychological balance, not just symptom relief. Every practitioner at Harbor Light works in the same building, so your care can move easily from the adjusting table to the weight room, the massage table, the counseling room or the classroom.
Services
Our services
01Chiropractic Care
Gentle, nonjudgmental chiropractic with a chiropractic neurologist, in practice since 1997.
02Cocoon Infrared Wellness Pod
Dry infrared heat, full body vibrational massage, aromatherapy and salt air in one quiet session.
03ME Time Personal Training
Private sessions with Certified Personal Trainer Miranda Erickson, designed for women in perimenopause and menopause.
04Massage Therapy
60 and 90 minute massage sessions with April Bailey, LMT, on the second floor.
05Marriage & Family Therapy
One hour counseling sessions with Marshall B. Greenstein, LMFT, in Studio A.
06Workshops & Lectures
Evening classes with Dr. Erickson on sleep, stress, gratitude and movement, in person or by Zoom.
Also at Harbor Light
Chinese medicine
A Chinese medicine specialist is part of the Harbor Light team, adding another way to care for body and mind in the same building. Call the office to learn more and to schedule.
- Ask about Chinese medicine(716) 665-6226
Who we help
Care shaped around the people we serve
- Adults with pain and neuromusculoskeletal concernsHow we help adults with pain and neuromusculoskeletal concerns
- Women in perimenopause and menopauseHow we help women in perimenopause and menopause
- Couples and familiesHow we help couples and families
- Anyone seeking stress relief and relaxationHow we help anyone seeking stress relief and relaxation
- Community groups and organizationsHow we help community groups and organizations
- Parents and readersHow we help parents and readers
Based in Jamestown, serving Chautauqua County and Western New York, with classes also streamed online.
Questions
Frequently asked questions
Do I need an appointment?
Yes. Chiropractic visits are by appointment only. Call (716) 665-6226 or send a message through the contact page and we will find a time that works for you.
What is a chiropractic neurologist?
Dr. Erickson completed three years of post-doctoral training in clinical neurology and is a chiropractic neurologist. His care looks at how the nervous system and the body work together, not only at where it hurts.
Is treatment forceful or uncomfortable?
Many people are surprised at how gentle and nonjudgmental a visit with Dr. Erickson is. His approach makes a suggestion to the body and encourages small improvements instead of forcing a large correction.
What else is offered at Harbor Light Wellness?
Besides chiropractic care, the Harbor Light Building is home to ME Time Personal Training with Miranda Erickson, massage therapy with April Bailey, LMT, marriage and family therapy with Marshall B. Greenstein, LMFT, Chinese medicine, the Cocoon infrared wellness pod and evening health classes.
How much does an infrared pod session cost?
A 15 minute introductory session in the Cocoon wellness pod is $20 and a 30 minute session is $30, with discounted packages for both the pod and personal training.
Can I attend a class if I can't come in person?
Many of Dr. Erickson's classes are offered both in person and by Zoom live stream. Seats in the classroom are limited, so pre-registration is required.
Where is Harbor Light Wellness?
We are in the Harbor Light Building at 415 East 4th Street in Jamestown, New York. Massage therapy is on the second floor.
Your first step
Ready when you are. We listen first.
Call the office or send a message and we will find a time that works for you.
Chiropractic neurologist
Dr. Kenneth J. Erickson, DC, PhD