Personal Training-30 minute session

Service Description

Schedule a 30 or 60 minute session with Cecelia Nosel, certified personal trainer. Cecelia has been in the fitness industry for over 15 yrs with experience in many aspects of fitness including certification in prenatal & postnatal fitness. No matter what your personal goals are, she will help guide you with one or many sessions! Using body weight exercises, dumbbells, machines and other tools available in our fitness room you’ll be surprised at how easy it is to put a workout together that fits into your lifestyle. Please call Cecelia at (716)450-5492 to schedule. “maintaining strength and balance should be a priority for every individual” - Cecelia

Contact Details

• 415 East 4th Street, Jamestown, NY, USA