This service is not available, please contact for more information.

Gratitude and the Brain

How Gratitude Changes Your Brain

25 US dollars

East 4th Street

Service Description

Dr. Erickson will be teaching a class on "How Gratitude Changes Your Brain." In recent years, scientific research has illuminated the profound impact that practicing gratitude can have on our neural pathways and overall mental health. In this class, we will delve into the neuroscience behind gratitude, exploring how simple practices can lead to lasting changes in brain structure and function. By understanding these mechanisms, you'll be equipped with practical tools to harness the power of gratitude, leading to a more fulfilling and resilient life. Let's embark on this journey to uncover the transformative effects of gratitude on the brain.

Upcoming Sessions

Cancellation Policy

Complementary Fitness Consultation Must be booked in advance before any sessions are scheduled Cancellation Policy All cancellations must be received at least 12 hours before the start of your training session to avoid being charged for your session. Clients who do not cancel with 12 hours notice will be charged for the cancelled session. ME Time Personal Training understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 12-hours notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if ME Time Personal Training is notified prior to the session start time. No shows are not eligible for the free cancellation. If you need to cancel a session, please call/text: 814-688-4619

Contact Details

415 East 4th Street, Jamestown, NY, USA
716-665-6226
HarborLightWellness@gmail.com