Gratitude and the Brain

Service Description

Dr. Erickson will be teaching a class on "How Gratitude Changes Your Brain." In recent years, scientific research has illuminated the profound impact that practicing gratitude can have on our neural pathways and overall mental health. In this class, we will delve into the neuroscience behind gratitude, exploring how simple practices can lead to lasting changes in brain structure and function. By understanding these mechanisms, you'll be equipped with practical tools to harness the power of gratitude, leading to a more fulfilling and resilient life. Let's embark on this journey to uncover the transformative effects of gratitude on the brain.