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Coping with Stress Lecture

Explores the physical and emotional results of stress and how to cope

  • 25 US dollars
  • East 4th Street

Service Description

This lecture will explore the physical, psychological and emotional results of chronic stress and how they can negatively impact the person. In addition, several coping mechanisms will be discussed that each person can implement to lower their stress response and regain a sense of well-being


Upcoming Sessions


Contact Details

  • 415 East 4th Street, Jamestown, NY, USA

    716-302-1224

    HarborLightWellness@gmail.com